Weigh In record (no journal entry) for 03 May 2022
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.99g | Prot: 73.53g | Carbs: 110.88g.
Breakfast: Ehrmann High Protein Pudding Caramel, Alesto Fine Physalis Getrocknet, DM Bio Chiasamen , Vitalis Whey Protein Vanille Kokos , Lidl Haferflocken. Lunch: Gemüsesuppe. Dinner: Hähnchenschenkel (ohne Haut gegessen), Cocktailtomaten, Dulano Rindersalami, EGETÜRK Sucuk, Gourmet Orangen-Sahne-Meerrettich, Goldessa Frischkäse Balance, DM Bio Dinkelwaffeln. Snacks/Other: Moreno Wiener Melange , Lidl Quarkriegel. more...
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2521 kcal
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Exercise:
Driving - 6 hours, Working - 5 hours, Walken 7,2 km - 40 minutes, Sleeping - 12 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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 Comments
03 May 22 by member: ines-h
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03 May 22 by member: Mimpelchen
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😻🌷ich sehe schon nicht weit die 5 winken🙋🏻♀️💕
04 May 22 by member: •°•♡Veggie'Girl♡•°•
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Ach liebe Viktoria...💖....die winkt schon seit 2 Monaten.....und kommt dann doch nicht raus. 🤣
04 May 22 by member: Abraxsa
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Die kommt, die 5. Nur weiter so!
04 May 22 by member: Start022020
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Dein Wort an die Waage. 👍🤣
04 May 22 by member: Abraxsa
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04 May 22 by member: ines-h
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