Weigh In record (no journal entry) for 03 May 2022
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 46.17g | Prot: 37.94g | Carbs: 78.97g.
Breakfast: Kaffee, Arla Kaergarden Gesalzen, Wiltmann Geflügel-Salami, Roggenbrot. Lunch: Käsesoße, Hähnchenbrustfilet, Grüne Erbsen, Reis (Gekocht). Snacks/Other: Harvin Fruchtcocktail. more...
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Losing 3.5 kg a Week
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GabySchuppenat's Weight History
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