Weigh In record (no journal entry) for 03 May 2022
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 54.92g | Prot: 126.66g | Carbs: 192.76g.
Breakfast: Fage Yogurt Greco Total 0%, Conad Mandorle, Sojasun Soya Drink Natural, Conad Fiocchi di Avena Biologici, NaturaSí Uvetta Sultanina, Mela. Lunch: Carote Cotte, Asdomar Tonno al Naturale, Galbani Certosa Light, Olio Extra Vergine di Oliva, Insalata Mista Verde, Delizie del Sole Insalata Russa, Esselunga Equilibrio Gallette di Riso Senza Glutine. Dinner: Fragole, Melinda Mousse Mela, Fage Yogurt Greco Total 2%, Verdura Cotta, Olio Extra Vergine di Oliva, Insalata Mista Verde, Stoccafisso Ammollato. Snacks/Other: Sorini Gianduiotto , Fiorentini Si & no di Mais, Varia Gusto Olive Taggiasche Denocciolate, Biscotti ricotta limone, Mulino Bianco Cioccofrolle, Coop Cioccolato Fondente Extra, Naturella Fiocchi di Latte Light, Marmellate e Conserve. more...
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277 kcal
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Exercise:
Pilates - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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