Weigh In record (no journal entry) for 27 September 2021
|
118.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
913 kcal
|
Fat: 40.80g | Prot: 50.86g | Carbs: 80.35g.
Breakfast: Papaya, Fat Free Yoghurt. Lunch: Mayonnaise , Tuna in Water (Canned), Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) . Dinner: Salad Dressing, Woolworths Feta Cheese, Crispy Onion Sprinkle, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) . Snacks/Other: Bitters, Soda Water, Sprite Zero (Can), Woolworths Beechwood Smoked Viennas (45g), Apples . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|