Weigh In record (no journal entry) for 03 May 2022
|
116.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 71.39g | Prot: 40.09g | Carbs: 102.22g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Edeka Geflügelsalami, Ponnath Käsekrainer, Zucker. Dinner: Mayonnaise, Ketchup, Ofenkartoffel (Schale gegessen), Chef Select Nudelauflauf mit Lauch Und Speck, Ponnath Käsekrainer. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|