mamad005's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
85 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
2111 kcal Fat: 98.38g | Prot: 130.80g | Carbs: 164.30g.   Breakfast: Kellogg's Coco Pops Chocos, LU Petit Écolier Chocolat au Lait, Nutella Nutella, Carrefour Lait Demi Écrémé, Paul Croissant. Lunch: Yoplait Panier de Yoplait. Dinner: Jus d'Orange, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
Gaining 0.2 kg a Week



     
 

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mamad005's Weight History


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