Weigh In record (no journal entry) for 03 May 2022
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 20.77g | Prot: 41.32g | Carbs: 51.18g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Vitasnella Yogurt Zero Grassi Ananas. Lunch: Conad Pane ai 5 Cereali e Semi di Lino, o' Sole 'e Napule Tonno. more...
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Losing 4.9 kg a Week
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Stefano10's Weight History
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