Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kiloelfe
Journal
03 May 22
kiloelfe's Journal, 03 May 22
kiloelfe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2022
65.5 kg
Lost so far:
18.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
1261 kcal
Fat: 63.17g | Prot: 74.68g | Carbs: 95.82g.
Breakfast:
Honig, Exquisa 0,2% Fitline Frischkäse , Roggenvollkornbrot.
Lunch:
Block House Block House Brot, Block House Sour Cream, Ofenkartoffel (Schale gegessen), Block House Hereford Rib-Eye, Block House Salat Dressing Caesar, Speiseeis.
more...
550 kcal
Exercise:
Nordic Walking - 1 hour, Apple Health - 23 hours.
more...
Losing 4.2 kg a Week
27 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kiloelfe's Weight History
View Complete History