Weigh In record (no journal entry) for 03 May 2022
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78.7 kg
Lost so far: 30.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.64g | Prot: 30.04g | Carbs: 216.66g.
Breakfast: Meggle Streichzart Gesalzen, Roggen Knäckebrot, Wiesenhof Geflügel Paprika-Mortadella. Lunch: YumYum Duck Flavour. Snacks/Other: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Crusti Croc Mini Brotchips Knoblauch. more...
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Losing 6.7 kg a Week
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Stardust1970's Weight History
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