Weigh In record (no journal entry) for 03 May 2022
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 133.85g | Prot: 122.44g | Carbs: 42.48g.
Breakfast: Kokosmelk, AH Spinazie Vers, Gebroken Lijnzaad, AH Avocado Eetrijp, Aardbeien. Lunch: AH Verse Pesto Groen, Zandvliet Gerookte Kipfilet , Tomaten, Galbani Mozzarella. Dinner: Melkan Goudse 48+ Geraspt Oud, Uien, Philadelphia Knoflook & Fijne Kruiden, Sperziebonen, Rundergehakt. Snacks/Other: Zandvliet Gerookte Kipfilet, Ei, Gekookt Ei, Komkommer. more...
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Losing 0.9 kg a Week
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☆Marieke☆'s Weight History
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