Weigh In record (no journal entry) for 03 May 2022
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44.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.30g | Prot: 36.10g | Carbs: 107.80g.
Breakfast: Alplì Pro 20 High Protein Budino al Cacao, Tre Mulini Fette Biscottate ai Cereali, Nescafe Dolce Gusto Caffelatte. Lunch: Galbusera Zero Grano Wafer con Cioccolato, Wasa Sesame & Sea Salt. Snacks/Other: Nutrend Protein Bar. more...
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Losing 0.4 kg a Week
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