Weigh In record (no journal entry) for 03 May 2022
|
44.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 28.30g | Prot: 36.10g | Carbs: 107.80g.
Breakfast: Alplì Pro 20 High Protein Budino al Cacao, Tre Mulini Fette Biscottate ai Cereali, Nescafe Dolce Gusto Caffelatte. Lunch: Galbusera Zero Grano Wafer con Cioccolato, Wasa Sesame & Sea Salt. Snacks/Other: Nutrend Protein Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|