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Yes this is better just got to keep it going now
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119.3 kg
Lost so far: 10.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 13.48g | Prot: 31.77g | Carbs: 79.21g.
Breakfast: Pink Lady Apples. Lunch: Pink Lady Apples. Dinner: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kallo Dark Chocolate Rice Cakes. more...
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Losing 1.6 kg a Week
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 Comments
03 May 22 by member: Bootylicious!1
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04 May 22 by member: andrew_noctor63
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Hello Andrew your Mum is right. You are doing very well with your weight so down wards and onwards. Best of luck. Merry Mel 🤩
10 May 22 by member: merry mel
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10 May 22 by member: andrew_noctor63
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andrew_noctor63's Weight History
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