fifa_44's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

49.2 kg Lost so far: 2.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

1172 kcal

Fat: 29.13g | Prot: 62.12g | Carbs: 87.47g. Breakfast: Ehrmann Пудинг Шоколадный High Protein. Lunch: Restoria Пельмени Классические, Моя Цена Морковь по-Корейски. Dinner: Яйцо, Атрус Хлеб Дарницкий (в Нарезке), Черкизово Лопатка по-Черкизовски. Snacks/Other: Gorgeli Пиросмани Вино Красное Полусухое, Красное и Белое Вино Пиросмани. more...

1457 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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