Weigh In record (no journal entry) for 03 May 2022
|
71 kg
Lost so far: 45 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 45.90g | Prot: 57.20g | Carbs: 121.92g.
Breakfast: Hema Appeltaart. Lunch: Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Sukrin Milk Chocolate, Quaker Havermout (40g), Alpro Coconut No Sugars. Dinner: Deen Rundertartaar. Snacks/Other: Jumbo Gewelde Pruimen, M&M's Brownie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|