Weigh In record (no journal entry) for 03 May 2022
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.50g | Prot: 51.76g | Carbs: 145.54g.
Breakfast: Lidl Kürbiskernbrötchen, Landliebe Fettarmer Joghurt Mild 1,5%, Kaufland Räucherscheiben, Gurke (mit Schale), Aldi Kräuter Frischkäsezubereitung, Güldenhof Buffet Puten Kochschinken, Kaffee mit Milch, Gut & Günstig Früchte Müsli. Lunch: Reis Pilaw. Dinner: Lidl Vollkorn Tortilla Wraps, Omelett, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light. more...
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Gaining 2.1 kg a Week
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mandarin86's Weight History
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