Weigh In record (no journal entry) for 03 May 2022
|
62.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 20.09g | Prot: 23.59g | Carbs: 60.54g.
Breakfast: Milbona Skyr Lampone, Mulino Bianco Cioccoavena, Alesto Mandorle, Madresole Uvetta Sultanina. Snacks/Other: Cioccolatini al Latte, Bennet Plum Cake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|