Weigh In record (no journal entry) for 03 May 2022
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 184.15g | Prot: 86.77g | Carbs: 121.45g.
Breakfast: Gouda eller Edamer Ost, Smör, Fralla. Lunch: Vitlök, ICA Crème Fraiche, Scan Snitzel , Kokt Broccoli (Djupfryst), Vitkål. Dinner: Lohmanders Bearnaise Originaln, Pommes Frites, Tulip Pulled Pork. Snacks/Other: Banan. more...
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2394 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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maddestjrna's Weight History
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