Weigh In record (no journal entry) for 03 May 2022
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 36.88g | Prot: 48.78g | Carbs: 152.65g.
Breakfast: Ikan Kembung, Indofood Bumbu Racik Sayur Asem, Kembang Kol, Kecambah, Labu Siam, Tomat, Jagung Rebus, Tempe, Terung, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Ellenka Fiber Creme. Snacks/Other: Fitbar Fitbar Choco Delight, Indomaret Kacang Asin Panggang, Tropicana Slim Hokkaido Cheese Cookies, Stroberi, Buah Naga. more...
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Gaining 0.7 kg a Week
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elenagarethaa's Weight History
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