Weigh In record (no journal entry) for 20 May 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 7.79g | Prot: 14.19g | Carbs: 104.97g.
Breakfast: Hortifruti Mamão Formosa, Bauducco Torrada Light (10g), Café (Expresso Infusão), Lider Leite Desnatado. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cabotia, Couve Manteiga Refogada. Dinner: Clamel Doce de Batata Doce. Snacks/Other: Clamel Doce de Batata Doce, Chá Pré-Adocicado com Açucar, Tangerinas. more...
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2111 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anabbraga's Weight History
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