Weigh In record (no journal entry) for 02 May 2022
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70.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 54.11g | Prot: 54.03g | Carbs: 88.29g.
Breakfast: Ritz Fresh Stacks, Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Tera's Whey Goat Whey Protein, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Hemp Original Unsweetened, Kale, Sweet Cherries (Queen Anne, Bing), Organic Valley Organic Half & Half, Decaffeinated Coffee. Lunch: Living Harvest Unsweetened Original Hemp Milk, Magic Spoon Peanut Butter Cereal. more...
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1889 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Rowing - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Rehab Rockstar's Weight History
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