Weigh In record (no journal entry) for 30 April 2022
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 54.65g | Prot: 27.49g | Carbs: 144.29g.
Breakfast: Домик в деревне Сметана 15%, Горячая Штучка Бульмени с Говядиной и Свининой. Lunch: Славица Советский Сливочный Пломбир, Amore Сорбет Экзотическая Маракуйя. more...
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Losing 0.0 kg a Week
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Irinapono's Weight History
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