vongayi's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022

79 kg Lost so far: 6.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

2153 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

vongayi's Weight History