Weigh In record (no journal entry) for 02 May 2022
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71.3 kg
Lost so far: 47.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.14g | Prot: 39.63g | Carbs: 181.29g.
Breakfast: Banana Prata. Lunch: Camarão Empanado Frito, Ceviche, Rolinho de Primavera de Vegetais, Sushi. Dinner: Swift Quiche de Alho Poró. Snacks/Other: Zaffari Cueca Virada, Batavo Flan Frutas Vermelhas, Camarão Empanado Frito, Club Social Crostini Queijo Parmesão e Vegetais , Café com Açúcar. more...
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steady weight
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