somehow didn’t gain any weight on vacation even though i ate cheesecake and some other carbs 😃
|
70.1 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 44.54g | Prot: 29.77g | Carbs: 10.55g.
Breakfast: Ratio Keto Friendly Vanilla Yogurt, Spectrum Chia Seeds. Snacks/Other: Roasted Salted Cashew Nuts, Cracker Barrel Gouda. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|