Weigh In record (no journal entry) for 03 May 2011
|
79.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 54.77g | Prot: 110.63g | Carbs: 244.05g.
Breakfast: Asparagus, Mushroom & Swiss Bagel Thin, Caramel, Macchiato, Medium (nonfat milk). Lunch: Turkey Bagel Thin Sandwich. Dinner: Creamy Tomato Pasta Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Grilled Chicken, Penne. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
|
|
2892 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 8 hours, Kick boxing - 1 hour, Desk Work - 7 hours, Driving - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rbbtswfl's Weight History
|