Weigh In record (no journal entry) for 02 May 2022
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89.2 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 128.51g | Prot: 195.49g | Carbs: 89.36g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), No Name 100% Extra Virgin Olive Oil, All Whites 100% Liquid Egg Whites, Egg, Del Monte Avocado. Lunch: Season's Choice Riced Cauliflower, Butter , Broccoli , Kirkland Signature Tilapia Fillets. Dinner: Trader Joe's Organic Ground Beef (85/15), Trader Joe's Lite Havarti Cheese, Happy Farms Deli Sliced Pepper Jack Cheese, Hellmann's Real Mayonnaise, L'oven Fresh Keto Friendly Buns. Snacks/Other: Applied Nutrition Liquid Collagen, Happy Farms Deli Sliced Provolone, Almonds , Savoritz Parmesan Crisps. more...
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Gaining 2.8 kg a Week
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hopethisworkssss's Weight History
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