Weigh In record (no journal entry) for 02 May 2022
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147.0 kg
Lost so far: 5.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 144.81g | Prot: 101.20g | Carbs: 45.12g.
Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, John Morrell Braunschweiger, KETO Cauliflower Soup. Dinner: Folios Parmesan Cheese Wraps, Denny's Caramelized Onions, Yellow Sweet Peppers , Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices. Snacks/Other: Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Cheesecake FAT BOMBS, Tostitos Salsa Con Queso, Lowrey's Bacon Curls Microwave Pork Rinds. more...
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Gaining 7.6 kg a Week
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Big_Vol_98's Weight History
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