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Anaevagio
Journal
02 May 22
Anaevagio's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
61.9 kg
Lost so far:
5.7 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1084 kcal
Fat: 48.28g | Prot: 47.77g | Carbs: 93.20g.
Breakfast:
Coffee with Milk.
Lunch:
Ritz Crisp & Thins Cheddar, Aquafina Water (16.9 oz), Kroger Chicken Breast in a Pouch, Mixed Salad Greens, Hellmann's Real Mayonnaise.
Dinner:
Caulipower Margherita Pizza.
Snacks/Other:
Yellow Tail Chardonnay.
more...
1605 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Anaevagio's Weight History
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