Weigh In record (no journal entry) for 02 May 2022
|
107.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 80.77g | Prot: 132.65g | Carbs: 188.11g.
Breakfast: Noel Festival, Edulcorantes (Sacarina), Café, Alpina Avena Finesse, Pietrán Snack Jamón Pechuga de Pollo, Pasco Mozzarella Light, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Country Hill Jugo de Naranja Light, Pecho de Res (Sólo Consumir Magro). Dinner: Trucha al Horno o a la Parrilla, Vitanas Isolate Gourmet, Salchicha o Perro Caliente con Chile en Pan, Papas a la Francesa. Snacks/Other: Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|