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KFA 14,7%
WAS 63,1%
MUS 45,4%
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 114.67g | Prot: 81.67g | Carbs: 121.92g.
Breakfast: Schwarzwaldmilch Frische Vollmilch 3,5%, Kaffee, Foodspring Protein Cream Haselnuss, Golden Toast Dinkel Toasties. Lunch: Chef Select Eiersalat, Avocado. Snacks/Other: Erdbeeren, Schwarzwaldmilch Magerquark, Leinöl. more...
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Gaining 0.1 kg a Week
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