Weigh In record (no journal entry) for 02 May 2022
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95.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1982 kcal
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Fat: 79.83g | Prot: 114.56g | Carbs: 180.72g.
Breakfast: Milk Pro High Protein 20G Cacao, Latte Parzialmente Scremato. Lunch: Insalata Mista Verde, Carote, Olio Extra Vergine di Oliva, Land Yogurt Greco 0% , Uovo, Maionese, Fesa di Tacchino, Pane Bianco. Dinner: Carote, Land Yogurt Greco 0% , Birra, Fesa di Tacchino, Maionese, Le Nostre Stelle Burrata Affumicata, Coop Olive Ascolane, Pane Bianco. more...
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2456 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, calisthenics - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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curti.corrado's Weight History
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