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I'm very impressed with me! Yesterday was tough - had some sweet cravings and even went to the store and didn't stray. Yay me!
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59.7 kg
Lost so far: 1.0 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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1477 kcal
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Fat: 95.05g | Prot: 119.60g | Carbs: 36.32g.
Breakfast: Celery, cream cheese, egg. Lunch: atkins endulge, chicken breast, leg of broiled chicken, asparagus. Dinner: pork chop, ranch dressing, spinach, tomatoe. Snacks/Other: sour cream, cream cheese, cauliflower, sliced ham applegate, cheese , trident sugarfree wintergreen gum. more...
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Losing 2.5 kg a Week
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 Comments
CONGRATS!! Not always easy to do - but you worked through it - GREAT JOB!! Keep up the good work...
03 May 11 by member: mustlovedogs
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