Weigh In record (no journal entry) for 01 May 2022
|
73.8 kg
Lost so far: 26.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 112.04g | Prot: 66.31g | Carbs: 26.03g.
Breakfast: Carbzone Low Carb Wrap, Jumbo Snijworst, AH Goudse Kaas Jong Belegen 48+, Jumbo Cheddar, Lijnzaadolie. Lunch: Plus Mueslireep Cranberry & Yoghurt, Kk, Myprotein Clear Whey Isolate. Snacks/Other: Ketobomba. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|