Weigh In record (no journal entry) for 02 May 2022
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86.2 kg
Lost so far: 24.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 79.93g | Prot: 57.71g | Carbs: 241.27g.
Breakfast: Vom Land Blütenhonig, Buko Balance, Wasa Roggen Dünn, Kaffee. Lunch: Gewürzgurken, Dulano Leberwurst, Grob, Harry Unser Mildes Weizenmischbrot, Bauer Kirschjoghurt Mild. Dinner: McDonald's Mayonnaise, Harvest Basket Kroketten, Lidl Chicken Nuggets. Snacks/Other: Schöfferhofer Grapefruit Alkoholfrei, Quarkspeise, Pink Lady Äpfel, Kaffee. more...
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1972 kcal
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Exercise:
Sexual Activity - 59 minutes, Google Fit - 23 hours and 1 minute. more...
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Gaining 6.3 kg a Week
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bökelberg's Weight History
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