Weigh In record (no journal entry) for 02 May 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 54.19g | Prot: 48.86g | Carbs: 258.29g.
Breakfast: Combo Family Cappuccino Schoko, Jeden Tag Blütenhonig, Grafschafter Mehrkornschnitten. Lunch: Kania Joghurt Dressing, Netto Nudelauflauf Napoli. Dinner: Gurke (Geschält), Tomaten, Aldi Mozzarella, Aldi Thunfisch in Eigenem Saft, Eisbergsalat, Milbona Gouda Jung Gerieben. Snacks/Other: Combo Family Cappuccino Schoko. more...
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Gaining 0.1 kg a Week
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