Weigh In record (no journal entry) for 02 May 2022
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 114.26g | Prot: 87.26g | Carbs: 224.40g.
Breakfast: Kaufland Schwarzwälder Schinken, Butter, Bäcker Görtz Roggenweck. Lunch: Milbona Sahnejoghurt Griechischer Art Kokos. Dinner: Iglo Fischstäbchen, Bofrost Backofen-Kroketten. more...
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Gaining 7 kg a Week
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