Weigh In record (no journal entry) for 02 May 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 66.17g | Prot: 123.83g | Carbs: 55.66g.
Breakfast: Яготинський Сир 5% , Своя Линия Молоко 1,5%. Lunch: Протеин, Своя Линия Молоко 1,5%, Шпинат, Редис, Огурец (без Кожуры), Яичный Белок. Dinner: Грецкие Орехи, Редис, Куриная Грудка Отварная, Фисташки. more...
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Gaining 0.2 kg a Week
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elenamilka36's Weight History
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