Weigh In record (no journal entry) for 02 May 2022
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 65.91g | Prot: 87.92g | Carbs: 217.02g.
Breakfast: Kräutertee. Lunch: Kräutertee, Metzgerfrisch Kochschinken, Gut & Günstig Champignons , Zwiebeln, Spitzpaprika, Cocktailtomaten, Gutes Land Pizzakäse Gerieben, Chef Select Pizzasauce, Mondo Italiano Pizzateig. Dinner: Aldi Kochschinken, Blaubeeren, Aldi Butterkäse, Kräutertee. Snacks/Other: Cappuccino, Biskuitrolle, Rumkugel. more...
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steady weight
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kirchgellersen's Weight History
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