Weigh In record (no journal entry) for 02 May 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 83.83g | Prot: 190.05g | Carbs: 166.82g.
Breakfast: Сахар, Myprotein Сывороточный Протеин, Myprotein Omega 3. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Сметана 20%, Клубника, Творог 9%. Snacks/Other: Печеночные Оладьи. more...
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steady weight
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Жулай Роман's Weight History
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