Weigh In record (no journal entry) for 02 May 2022
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56.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 22.02g | Prot: 23.15g | Carbs: 59.74g.
Breakfast: Roma Sari Gandum. Lunch: KFC Perkedel, Ayam Brand Ayam Serundeng, Flavored Rice Mixture, Uleg Sambal Bawang . Dinner: Kapal Api Special Mix, Sugar. more...
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steady weight
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pengenkuruslohhhh's Weight History
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