Weigh In record (no journal entry) for 02 May 2022
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99.9 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 81.66g | Prot: 144.39g | Carbs: 117.44g.
Breakfast: Meine Käsetheke Irischer Country Cheddar, Gurke (mit Schale), Zimbo Schinken Zwiebelmettwurst Fettreduziert, Cappuccino, Edeka Eiweißbrot. Lunch: Milbona Griechischer Joghurt 2%, Gut & Günstig Speise Quark Magerstufe, Rosinen, Wassermelone, Zirkulin Flohsamenschalen, Gut & Günstig Kokosmilch. Dinner: BBQ Zeit Zum Grillen Putensteaks Sommerkräuter, Milchreis, Butter, Elstar, Rotkohl. more...
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Gaining 2.1 kg a Week
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Tielewop's Weight History
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