t640626's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022

59.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1532 kcal

Fat: 64.98g | Prot: 79.65g | Carbs: 154.17g. Lunch: 西瓜汁, Vono 蕈菇濃湯, Familymart 凱薩沙拉, 雜糧麵包, 牛排. Snacks/Other: 小木屋鬆餅香草卡士達鬆餅. more...

1582 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

t640626's Weight History