Weigh In record (no journal entry) for 02 May 2022
|
56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 49.11g | Prot: 64.70g | Carbs: 168.62g.
Breakfast: Ketupat, Rumah Makan Sederhana Rendang, Opor Ayam. Lunch: Rendang, Telur Balado, Opor Ayam. Dinner: Orang Tua Teh Gelas, Happy Time Sagu Keju, Inaco Jelly, Oishi Pillows Rasa Keju. Snacks/Other: Nissin Mini Stick, Orang Tua Teh Gelas. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Arron's Weight History
|