Metaljoker's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

123 kg Lost so far: 6 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

2810 kcal

Fat: 68.95g | Prot: 80.00g | Carbs: 465.63g. Lunch: Pommes Frites, Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Kebabsallad. Snacks/Other: Lösgodis. more...

3577 kcal

Exercise: Jiu Jitsu - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Metaljoker's Weight History

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Metaljoker's Journal, 01 May 22

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Metaljoker's Weight History