Weigh In record (no journal entry) for 14 July 2009
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103.8 kg
Lost so far: 1.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 22.14g | Prot: 58.74g | Carbs: 167.67g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), organic peanut butter pows. Lunch: Shrimp, Sweet, Savory & Tart Trail Mix Bars. Dinner: Beef Steak Burrito. Snacks/Other: Watermelon, jolly rancher, Lightly Salted Rice Cakes, hommus red pepper. more...
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3018 kcal
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Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Boxing - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Lindsey Loo's Weight History
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