Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Manon.ltlc
Journal
29 Apr 22
Manon.ltlc's Journal, 29 Apr 22
Manon.ltlc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2022
54.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
590 kcal
Fat: 13.71g | Prot: 13.76g | Carbs: 106.44g.
Breakfast:
Pomme.
Lunch:
Riz Blanc, Fromage Feta, Tomates Rouges.
Dinner:
Auchan Banane, Les 2 Vaches Yaourt Vanille de Madagascar.
Snacks/Other:
Kellogg's Extra Pépites Crunchy Muesli.
more...
1488 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Manon.ltlc's Weight History
View Complete History