Anaevagio's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

62.0 kg Lost so far: 5.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

798 kcal

Fat: 23.53g | Prot: 51.88g | Carbs: 54.80g. Breakfast: Coffee with Milk. Lunch: Tuna Fish Salad . Dinner: 310 Nutrition 310 Chocolate Shake. Snacks/Other: Saltine Crackers, Yellow Tail Chardonnay. more...

1553 kcal

Exercise: Cooking - 30 minutes, Hanging Laundry - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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Anaevagio's Weight History

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Anaevagio's Journal, 01 May 22

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Anaevagio's Weight History