Weigh In record (no journal entry) for 01 May 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.46g | Prot: 77.79g | Carbs: 146.16g.
Breakfast: Danone Activia Probiyotik Shot Ahududu, Züber Glutensiz Protein Bar. Lunch: Ev Yapımı Yoğurt, Çilek, Salçalı Makarna. Dinner: Et Sote, Tarhana Çorbası, Patates Püresi, Ispanak Yemeği, Mevsim Salata. Snacks/Other: Züber Glutensiz Protein Bar, Yeşil Çay. more...
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Losing 0.0 kg a Week
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