Weigh In record (no journal entry) for 01 May 2022
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57.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3388 kcal
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Fat: 110.75g | Prot: 140.83g | Carbs: 472.60g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Coffee with Cream. Lunch: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Lentil Soup, Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Black Beans (Canned), Mixed Salad Greens. Dinner: Black Beans (Canned), Sabra Classic Hummus, Bertolli Marinara Sauce, Whole Wheat Spaghetti, Iceberg Lettuce (Includes Crisphead Types) , Newman's Own Balsamic Vinaigrette Dressing, Breyers All Natural Vanilla Ice Cream, Cooked Mushrooms (Fat Not Added in Cooking). more...
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Gaining 1.9 kg a Week
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Toni2c14's Weight History
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