Weigh In record (no journal entry) for 01 May 2022
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79.7 kg
Lost so far: 29.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.43g | Prot: 60.21g | Carbs: 96.72g.
Breakfast: Ei, Cocktailtomaten, Milbona Der Leichte Käseaufschnitt, Dulano Geflügel-Mortadella (10g), Harry Balance Toast (25g). Lunch: Zwiebeln, Fleischer Rumpsteak. Snacks/Other: Crusti Croc Mini Brotchips Knoblauch. more...
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Losing 6.7 kg a Week
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Stardust1970's Weight History
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